The drinks in vending machines are full of sugar and can make you gain weight. Drinking too much instant coffee is not good. Compared with boiled water, scented tea detoxifies and nourishes the skin. Grab a handful of dried flowers and brew a cup, and the fragrance will slowly come over you. Scented tea combines the taste of tea and flowers. It not only smells fragrant, but also improves eyesight. It can also lose weight and is deeply loved by weight loss experts. The following formulas of fat-clearing scented tea are prepared according to different types of obesity. They can effectively promote gastrointestinal motility, eliminate constipation, clear fat and slim down, allowing you to easily get in good shape.

1. Jackfruit Slimming Tea

Soak the black tea bag in cold water, bring to a boil and let it cool. Cut the pineapple into pieces and add it to the black tea, then add shredded lemon zest and stir well. Jackfruit slimming tea can clear away heat and fire, digest fat and eliminate edema.

2. Red dates, roses and hawthorn tea

Use 1800CC cold water to put the red dates, roses, hawthorn, lotus leaf powder, wolfberry, and chrysanthemum and cook together for fifteen minutes. Then add the sliced ​​lemon and turn off the heat for one minute. Leave only the tea and throw away the rest. You can drink one or two cups a day. When your stomach adapts to drinking it as tea, you can extend the interval when you are almost thin. You can drink it once or twice a week. You can drink it hot or cold. After brewing tea in the summer, store it in the refrigerator for later use to cool down the heat. The tea can aid digestion, eliminate fat accumulation, stimulate the appetite, strengthen the spleen, and replenish qi and blood.

3. Hawthorn Orange Peel Tea

Put 2 teaspoons of each of the three ingredients into the teapot. Add hot water and brew. Add appropriate amount of honey or rock sugar and drink. Hawthorn activates circulation, and orange peel promotes digestion and eliminates toxins from the body.

　4. Banana Green Tea

Peel the banana and grind it into pieces, then add it to the tea, then add an appropriate amount of honey to drink. It can have diuretic, swelling, and laxative effects.

5. Aloe black tea

Peel the aloe vera, put it into boiling water, then add chrysanthemum flowers, black tea bags and honey. It can improve cell regeneration, accelerate fat burning, and enhance the body's metabolism, which is very helpful for beauty and body beauty.

6. Bitter Melon Slimming Tea

Wash the bitter melon and cut it in half, remove the seeds and put it into the tea leaves. Then tie it tightly with a thin thread and hang it in a ventilated place. After two weeks of complete drying, remove and chop it, stir evenly, and brew a small amount with boiling water instead of tea. Bitter melon has the effects of cooling, quenching thirst, nourishing the skin, and promoting metabolism. It also contains a large amount of fat-clearing protein, which is one of the best foods for eliminating fat.

7. Lavender and Mint Slimming Tea

Put lavender and mint leaves into the cup. Add 200 ml of boiling water to brew, cover and simmer for about 5 minutes, then add honey and mix thoroughly. Lotus leaf has been a good medicine for weight loss since ancient times. It has the functions of clearing fire, diuresis, clearing fat and laxative.

8. Black plum Pu’er tea

Brew 2 to 3 ebony or plum plums with an appropriate amount of Pu'er tea. If you have a greasy meal at noon, you might as well have a cup of ebony Pu'er tea in the afternoon. This tea can lower blood fat and has a natural slimming effect.

9. Kumquat and mint tea

Use fresh kumquats and mint leaves and brew them with 80-degree hot water. Add a little rock sugar and flower tea. Drink it when you have a sore throat. It feels cool, sweet and sour, and there is still a slight coolness in your throat after drinking.

　(Editor: Bonnie)

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