Dark tea has been an "indispensable daily necessity" for ethnic minorities in northwest my country for hundreds of years, along with milk and meat. Since meat and milk are the staple foods, long-term intake of high-protein, high-fat, and high-cholesterol foods can easily lead to hyperlipidemia. However, long-term drinking of dark tea has reduced the incidence rate.

One and three additions

Increase strength: A cup of morning tea will make your day more prosperous; a cup of afternoon tea will make your work easier; a cup of evening tea will prevent illness and relieve pain. Since tea can improve the competitive level of athletes, starting from the 1980 Moscow Olympics, tea has been designated as the only caffeinated beverage that athletes can drink.

Increase intelligence: Tea can enhance people's attention, memory, judgment, and thinking ability.

Increase beauty: Tea can help lose weight and maintain health, and enhance the skin's breathability and absorption properties. The tea polyphenols in tea are the best natural cosmetics currently developed.

Second and third antibodies

Anti-aging: The principle is that tea can effectively remove free radicals in the human body, which is called a high-energy chain bomb; the Vc in tea can prevent fat peroxidation.

Anti-radiation: In the investigation after the atomic bombing of Hiroshima, Japan, people who had the habit of drinking tea generally suffered less damage. Since then, tea has been called "the drink of the atomic age."

Anti-cancer: The National Cancer Research Center of the United States found that tea can block the synthesis of N-nitroso compounds, mainly due to the effects of tea polyphenols and Vc-Ve in tea. Drinking 5 cups of tea every day can effectively prevent cancer.

Three, match three

Tea has anti-inflammatory, disinfectant and deodorizing effects.

According to experiments, general bacteria will die in 20 hours in tea juice, typhoid fever and red dysentery bacteria can be killed in 8-11 hours, and cholera bacteria can kill in 2 hours. In addition to killing the original bacteria, tea juice also has a strong inhibitory effect on some pathogenic fungi that cause human skin, such as capitate white fungus, patchy vesicular white fungus, and stubborn fungi.

Four and three drops

Tea has the effect of lowering blood lipids, blood sugar, and blood pressure. Dark tea warms the spleen, digests food, lowers fat, loses weight and lowers blood pressure, nourishes the mind and calms the mind. Drinking black tea at night will not cause insomnia.

The tea pigments, tea polyphenols, catechins, caffeine, etc. in dark tea have obvious effects on lowering blood lipids and blood pressure.

Tea polysaccharide is an acidic glycoprotein, combined with a large number of mineral elements, which has a series of special health functions such as lowering blood sugar and blood lipids, improving the body's immunity, anticoagulation, antithrombosis, resistance to hypoxia, resistance to ultraviolet rays, and radiation resistance

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