1. Strong teeth

Tea contains high fluoride content, which is beneficial to preventing dental caries, protecting teeth, and strengthening teeth.

　2. Radiation protection

The lipopolysaccharide in tea has radiation protection effects. The ability to absorb the poison of radioactive substances strontium 90 and cobalt 60

3. Lower blood pressure

White tea is rich in vitamin C. Vitamin C can move cholesterol from the artery wall to the liver, lower the cholesterol concentration in the blood, and enhance the elasticity and permeability of blood vessels. Theophylline substances contained in white tea can dilate blood vessels, circulate blood, and help lower blood pressure.

　4. Protect eyesight

White tea is rich in provitamin A, which can be quickly converted into vitamin A after being absorbed by the body. Vitamin A is an important raw material for the synthesis of rhodopsin, which can make the eyes see things more clearly in dark light and prevent night blindness and dry eye disease.

5. Detoxification and anti-cancer

Polyphenols in green tea can inhibit a molecule involved in the formation of certain cancers. American biochemist Dr. Rodek announced the conclusion of his anti-cancer research on white tea: white tea is more effective in resisting mutations than other types of tea, which theoretically suggests that white tea has more anti-cancer potential than green tea and black tea.

　6. Lose weight

A British nutrition survey showed that women who enjoy afternoon tea for a long time are slimmer. It is understood that tea contains fatty acids to remove fat and relieve greasiness.

7. Prevent oral odor

The tannic acid contained in tea has a bactericidal effect and can prevent food particles from breeding bacteria, thereby effectively preventing oral odor.

8. Prolong life

The trace elements manganese, zinc, selenium, vitamins C, P, E and tea polyphenols in tea can scavenge oxygen free radicals and inhibit lipid peroxidation. Therefore, regular tea drinking has certain effects on longevity.

9. Treat acne

Green tea has antibacterial, anti-inflammatory and hormone-reducing effects, making it a good choice for treating acne.

　10. Improve eyesight

The vitamin C and other components in tea can reduce the opacity of the eye lens. Regular drinking of tea has a positive effect on reducing eye diseases, protecting eyes and improving eyesight.

11. Anti-aging, anti-oxidation

Vitamin E in tea is an antioxidant that can prevent the peroxidation process of lipids in the human body, so it has an anti-aging effect. White tea is also high in flavonoids, which have strong antioxidant effects.

12. Protect liver

The content of vitamin K in tea is about 300 to 500 international units per gram of tea. Vitamin K can promote the liver to synthesize thromboxane.

13. Lower blood sugar

Several polysaccharide complexes in tea and diphenylamine in the lipid component of tea have the effect of lowering blood sugar; drinking white tea can also treat diabetes. Research from foreign medical institutions believes that white tea contains some active enzymes necessary for the human body. These enzymes can promote fat catabolism, effectively control insulin secretion, decompose excess sugar in the blood in the body, lower blood sugar levels, and promote blood sugar balance, thereby effectively preventing and treating diabetes.

14. Inhibit cardiovascular disease

Tea polyphenols help to inhibit this plaque-like proliferation, reduce the fibrinogen that forms increased blood coagulation viscosity, and make blood coagulation clearer, thereby inhibiting atherosclerosis.

　15. Resist viruses

Tea polyphenols have a strong astringent effect and have obvious inhibitory and killing effects on pathogenic bacteria and viruses. The latest research by Dr. Schiffenberg of Pace University in New York, USA, concluded that white tea extract may have an inhibitory effect on the growth of bacteria that cause staphylococcal infections, streptococcal infections, pneumonia and dental caries. White tea extract has resistance to deadly viruses in humans.

16. Beauty and skin care

Tea polyphenols are water-soluble substances. Washing your face with it can remove facial greasiness, shrink pores, and has the functions of disinfection, sterilization, anti-skin aging, and reduction of skin damage caused by ultraviolet radiation in the sun.

17. Refreshing and refreshing

The caffeine in tea can excite the central nervous system of the human body, enhance the excitation process of the cerebral cortex, and have the effect of refreshing the mind, refreshing the mind, and clearing the mind.

18. Aid digestion

The caffeine in tea can increase the secretion of gastric juice, help digestion, and enhance the ability to break down fat.

　19. Improve immunity

The 8th issue of "Tea Information" magazine in 2003 excerpted a report from the "Proceedings of the National Academy of Sciences" in the United States. Dr. Bukovsky of Harvard Medical School found that drinking white tea can increase the secretion of interferon by human blood immune cells by five times.

20. Lower blood lipids

White tea has anticoagulant and fibrinolytic effects, can change the hypercoagulable state, and has no side effects of general anticoagulant drugs. It has a significant effect on lowering blood lipids and preventing cerebrovascular disease.

　(Editor: Bonnie)

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