1. Yisi Yuezhi

The "Tea Classic" written by Lu Yu of the Tang Dynasty claimed that tea can "please the mind"; the "Tea Book" written by Mao Wenxi of Shu in the Five Dynasties said that tea can "benefit the mind"; the "Yingshan Zhengyao" written by Hu Sihui of the Yuan Dynasty said that tea can "clear the mind"; the "Compendium of Materia Medica" written by Li Shizhen of the Ming Dynasty said that tea can "refresh people's mind"; the "Suixiju Diet Book" written by Wang Mengying of the Qing Dynasty said that tea can "clear the mind". In addition, there is tea that can "break loneliness and boredom" and "connect with spirits". In short, drinking tea can improve people's thinking ability.

2. Clear eyes and clear mind

The "Ancient and Modern Hebi Shi Lei Wai Ji" written by Yu Zai of the Song Dynasty claimed that tea can "clear headaches"; the "Lingwai Daida" written by Zhou Qufei of the Song Dynasty claimed that tea could "clear the headache"; the "Daily Materia Medica" written by Wu Rui of the Ming Dynasty claimed that tea could "stop headaches"; the "Tangye Materia Medica" written by Wang Haogu of the Qing Dynasty claimed that tea could "clear the head"; "Materia Medica Seeking Truth" written by Huang Gongxiu said that tea can cure "unclear head". In addition, some people claim that tea can cure "brain pain" and "cure headaches". There are many ancient books that specifically say that tea can improve eyesight. The "Tea Classic" claims that tea can cure "astringent eyes"; "Supplementary Materials of Materia Medica" claims that tea can "improve eyesight". wait.

3. Refreshing and driving away sleep

"New Materia Medica" written by Su Jing of the Tang Dynasty, "Ben Cao Feng Yuan" written by Zhang Lu of the Qing Dynasty, and "Tongjun Lu" respectively stated that tea can "make people sleep less", "make people sleep less", "make people sleep less" and "make people sleepless"; "Supplements to Materia Medica" and "Tea Book" respectively stated that tea can "sleep less", "sleep less" and "no sleep"; Ming Dynasty Li Shicai wrote "Compendium of Materia Medica" said that tea can "wake up sleep"; Qing Dynasty Wang Mengying's "Suixiju Diet Book" claims that tea can "wake up and wake up from sleep".

4. Digestion and stomach

The "Dietotherapeutic Materia Medica" written by Meng Shen of the Tang Dynasty stated that tea can "lower Qi"; The "Compendium of Materia Medica" written by Miao Xiyong and the "Sancai Tuhui" written by Wang Qi claimed that tea can "digest food", "eliminate food" and "digest food" respectively; "Materia Medica Seeking Truth" written by Huang Gongxiu in the Qing Dynasty introduced that "tea can cure food accumulation" and "remove stagnation" and so on.

5. Lose weight

The "Compendium of Materia Medica" written by Chen Zangqi of the Tang Dynasty claimed that tea can "remove human fat"; the "Dongpo Miscellaneous Notes" written by Su Shi of the Song Dynasty claimed that tea can "remove greasiness"; the Qing Dynasty Cao Cishan wrote "Laolao Hengyan" said that tea can "relieve fat and thickness"; the "Compendium of Materia Medica" written by Zhao Xuemin claimed that tea can "remove greasiness, cattle and sheep poison". In addition, there are also claims that tea can "make people lose weight after long-term consumption".

6. Clear away heat and detoxify

"Dietotherapeutic Materia Medica" written by Meng Shen of the Tang Dynasty and "Ben Jing Fengyuan" written by Zhang Lu of the Qing Dynasty claimed that tea can "remove heat" and "reduce fire" respectively; "Supplements to Materia Medica" written by Chen Zangqi of the Tang Dynasty claimed that tea can "break heat and remove miasma"; "Renzhai Zhizhi Fang" written by Tuying of the Song Dynasty, and "Compendium of Materia Medica" written by Chen Sheng claimed that tea can "relieve heat". Huang Gongxiu's "Materia Medica Seeking Truth" in the Qing Dynasty claimed that tea can "clear the body and detoxify"; Liu Xianting's "Guangyang Miscellaneous Notes" claimed that tea can "remove stomach heat diseases". In addition, there are teas that can "clear away heat and lower fire", "dispel heat", "treat fever", "treat injuries and heat", and so on.

7. Treat sores and stop diarrhea

The ancient book "Zhenzhong Fang" claims that tea can "cure old age"; the Ming Dynasty Miao Xiyong's "Compendium of Materia Medica" claims that tea can cure "fistula sores"; Li Zhongli's "Ben Cao Yuan" claims that tea can "paint various sores in children". "Compendium of Materia Medica" written by Chen Cheng of the Song Dynasty claimed that tea can "treat dysentery"; "Daily Materia Medica" written by Wu Rui of the Ming Dynasty claimed that tea could "treat red and white dysentery due to heat poisoning"; "Materia Medica Seeking Truth" written by Huang Gongxiu of the Qing Dynasty claimed that tea could cure "blood dysentery"; "Compendium of Materia Medica" written by Zhang Lu claimed that tea could "stop dysentery", etc.

8. Lighten your body and change your bones

Sun Simiao's "Qian Jin Yao Prescription" of the Tang Dynasty claimed that tea can make people "powerful"; Su Song's "Compendium of Materia Medica" of the Song Dynasty claimed that tea can "strengthen muscles and change bones"; Ming Dynasty Niu Di's "Compendium of Materia Medica for Famine Relief" claimed that tea can "save hunger", and Bao Shan's "Wild Vegetable Expo" claimed that tea can "regulate food". Qu Dajun's "Guangdong News" in the Qing Dynasty claimed that tea can "cure hunger". In addition, it is also said that tea can "lighten the body and change bones" and "treat fatigue neurasthenia".

9. Longevity and health

Su Song's "Ben Cao Tu Jing" of the Song Dynasty claimed that tea can "dispel long-standing diseases, and there will be no immediate diseases"; Ming Dynasty Cheng Yongbin's "Cha Lu" said that tea can "invigorate the spirit, and reduce the traces of diseases"; Qing Dynasty Yu Xunqing's "Helang Notes" said that tea can "enhance health". In addition, there is also a saying that "taking tea for a long time can make you feel better", which shows that the ancients conducted quite in-depth research on the health-preserving functions of tea.

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