Women drinking tea is good for their skin. For example, women who often work under air conditioners or computers have very dry skin. A lot of tea contains a variety of vitamins, trace elements and aromatic oils, which can resist computer radiation and promote skin metabolism. Moreover, some big cities now have serious environmental pollution, which also causes great damage to the skin. Therefore, it is good for our female friends to drink tea in moderation every day.
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Rose: It clears fire and moisturizes the throat, has the effects of eliminating spots, wrinkles, and nourishing the skin. It is the king of flowers

For women, drinking too much roses can make your face as rosy as the petals. This is because roses have a strong effect on promoting qi and blood circulation, removing blood stasis, and harmonizing the internal organs. Symptoms that we usually talk about such as poor complexion or spots on the face, menstrual disorders, and dysmenorrhea are all related to abnormal blood flow and stasis in the uterus or face. Once qi and blood are running normally, your face will naturally be rosy and your body will be healthy. To achieve this effect, the specific method is: insist on taking 15 grams of roses and soaking them in water every day. Those with qi deficiency can add 3-5 jujubes, or 9 grams of American ginseng; those with kidney deficiency can add 15 grams of wolfberry.

When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of the roses and enhance the effect. Need to be reminded that it is best not to drink roses together with tea. Because there is a lot of tannic acid in tea, it will affect the effect of roses on soothing the liver and relieving depression. In addition, because roses have a strong effect in promoting blood circulation and dispersing blood clots, people with heavy menstrual flow are best not to drink it during menstruation.

Carnation: whiten skin, remove freckles and wrinkles

Efficacy: beautify the skin, soothe the nerves and quench thirst, clear the mind and improve eyesight, reduce inflammation and troubles, promote fluid production and moisturize the throat, strengthen the stomach and eliminate accumulation. It has obvious effect on treating headache and toothache. Contains various trace elements needed by the human body, which can accelerate blood circulation, promote metabolism, clear the heart and remove dryness, detoxify and nourish the skin, regulate endocrine, strengthen the kidney and replenish essence, treat fatigue, cough and quench thirst. Clears liver and cools blood, whitens skin, removes freckles and wrinkles. It can improve blood circulation and enhance body metabolism.

Wild chrysanthemum: clears away heat and removes fire, eliminates fire and removes freckles, whitens and moisturizes skin, regulates endocrine, and promotes metabolism.

Jing Huan of the Song Dynasty said in "Mu Shu Xiao Tan": "The real chrysanthemum prolongs life, but the wild chrysanthemum relieves people." The bitter and cold nature of wild chrysanthemum is better than that of white chrysanthemum and yellow chrysanthemum. Traditional Chinese medicine believes that wild chrysanthemum has the effect of clearing away heat and detoxifying. In modern clinical practice, it is widely used to treat carbuncle sores, eczema, cervicitis, prostatitis, anal sinusitis, etc.; it dispels wind and heat, detoxifies and reduces swelling, soothes the liver and breaks blood, and is antiviral, removes rheumatism, relieves headaches, and improves eyesight. Clears gallbladder heat, reduces liver fire, improves eyesight, cures headaches, colds, removes boils, and moistens lung qi. It can relieve summer heat, clear the mind and improve eyesight. It is used to treat skin ulcers caused by heat boils and eczema in summer. It is also often used to prevent colds. It has the effect of clearing away heat and detoxifying, and is suitable for carbuncle, erysipelas, sore throat caused by fiery heat, and red eyes caused by wind and fire. Treat wind-heat cold, pneumonia, diphtheria, gastroenteritis, high blood pressure, boils, carbuncles, aphtha, erysipelas, eczema, and psoriasis. Made from the budding buds of wild chrysanthemums. Wild chrysanthemum is produced in the mountainous areas of Jiangnan. Its shape is yellow-green like rice, so it is called wild chrysanthemum rice. According to the "Zeng Da Cao Gang Mu" records: "There are wild chrysanthemums in Chuzhou, and the natives pluck the core and dry it. It is as big as half a mung bean, very fragrant and light, and He Huangliang. It is the first for poisoning, dispelling wind, clearing fire, and improving eyesight."

Lavender: removes acne and freckles, removes fire and calms nerves, whitens and tightens skin, repairs scars

Efficacy: The origin is in the Mediterranean region. It likes dryness and blooms every June. Whenever the flowers bloom and the wind blows, the entire lavender field rises and falls like deep purple waves, which is very beautiful. Provence in France and Furano in Hokkaido, Japan are also eternally beautiful because of lavender, and have become the filming scenes of romantic movies. It can purify the mind, relieve stress, relax nerves, help fall asleep, drive wind, calm, eliminate flatulence, diarrhea, dizziness and headaches, etc. It calms the nerves and relieves anxiety. It has the effects of promoting appetite and beautifying the skin. It can help calm the nerves, help sleep, relax the nerves, and help fall asleep. It can also treat early colds and coughs. It can also gradually improve headaches and stabilize the digestive system. It is an ideal scented tea for treating migraines. It can be drank, used in bathing, or placed in the closet instead of mothballs. However, it should be noted that high doses of lavender should be avoided, especially for pregnant women.

Jade Beauty: Regulates Qi and blood, moisturizes black hair, and can lose weight (a special slimming tea for noble concubines!)

Efficacy: whiten skin, clear liver and improve eyesight, nourish yin and nourish kidney, and can promote body metabolism, delay cell aging and improve immunity.

Peach Blossom: The flower of women, it can beautify and nourish the skin, regulate menstrual blood, and can also lose weight (the weight loss effect is good with Jade Beauty! No side effects.

The flower of women can beautify the skin, regulate menstrual blood, and lose weight. It has diuretic, blood-activating and laxative effects. Cure edema, stagnation of phlegm and fluid retention, and difficulty in defecation. Peach blossoms can dredge meridians, expand peripheral capillaries, improve blood circulation, promote skin nutrition and oxygen supply, and moisturize the skin; peach blossoms can also prevent and treat chronic deposition of melanin in the skin, and effectively remove chloasma, freckles, and dark spots on the body surface that are detrimental to beauty; Peach blossoms are also rich in plant protein and free amino acids, which are easily absorbed by the skin and are beneficial to preventing and treating dry skin, roughness and wrinkles. It dredges meridians, expands peripheral capillaries, improves blood circulation, promotes skin nutrition and oxygen supply, and moisturizes the skin. It can also prevent the chronic deposition of melanin in the skin and remove chloasma, freckles and dark spots on the body surface that are detrimental to beauty.

If you want to be good for the skin, your first choice is scented tea, such as aloe vera and saffron, which have the effect of detoxifying and nourishing the skin; red sweet plum, rosella, which can eliminate spots and whiten, wild chrysanthemum and honeysuckle, which can improve eyesight and remove fire; there are also lotus leaves and bitter melon tea which have the effect of losing weight; lavender and rosemary, which can treat insomnia; etc.

Long-term drinking of scented tea can nourish the skin, remove freckles, detoxify, improve eyesight, and has a good effect on female beauty. White tea also has very good beauty effects, with efficient antioxidant, whitening and detoxification functions, so regular drinking of white tea is also a good choice for female friends.

(Editor: Li Fei)

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