In the hot summer when bacteria and viruses are rampant, it is also the flu season. Today I will teach you how to use tea to prevent flu.

What are some home tips for preventing influenza? Here are some simple homemade anti-flu herbal teas.

Ginger white soup

6 slices of ginger, 5 scallions, and 5 grams of perilla. After boiling the water, add appropriate amount of salt, take the juice and drink it warmly.

Black bean and ginger tea

15 grams of ginger, 10 grams of perilla, and 15 grams of light tempeh. Decoct the three medicines together, add an appropriate amount of water, cover and soak for 10 minutes after boiling, and drink as tea.

Coriander and green onion white drink

15 grams of coriander, 6 white scallions, 3 slices of ginger, appropriate amount of vinegar, decoct in water and take.

Jingfang drink

10 grams each of Schizonepeta and Fragrance, 3 slices of ginger, and 3 grams of licorice. Decoction instead of tea.

Double flower mint tea

15 grams of honeysuckle, 5 grams of mint, 3 grams of licorice, boiled in water and used as tea.

There are no other side effects that the editor will introduce to you today. You can also drink it as a daily drink. It is also a good way to prevent it.

(Editor: Cheng Dantong)

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