Nowadays, more and more friends like to drink Pu'er tea, especially tea lovers who are addicted to tea. They drink tea all the time. In addition to being a habit, it is also based on the health benefits of Pu'er tea. But it is not suitable to drink at all times, especially in the morning. Why?

1. Generally speaking, it is good to drink a cup of boiled water in the morning, but most of the trace elements contained in Pu'er tea are acidic. When you wake up in the morning, your stomach is empty. Drinking a cup of Pu'er tea will cause damage to the stomach.

2. Human kidneys will detoxify at night. The kidneys are already very tired from cleaning up waste the night before. Drinking Pu'er tea on an empty stomach in the morning will also cause great damage to the kidneys, which may cause kidney overdraft and excessive load.

3. The polyphenols in Pu'er tea may slow down the peristalsis of the large intestine. In the long run, the waste in the body cannot be discharged. Over time, it is likely to cause intestinal problems and even intestinal cancer.

4. If the Pu'er tea has been brewed the day before, drinking it the next morning will easily cause diarrhea, because Pu'er tea left overnight absorbs a large number of bacteria, and overnight Pu'er tea can cause severe diarrhea.

5. When I wake up in the morning, I feel very unsettled, confused and still in a state of being ready to wake up. If you often drink a cup of tea when you get up in the morning, you are likely to experience a decrease in IQ and other phenomena.

　(Editor: Bonnie)

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