If unfortunately we suffer from hepatitis, we should actively treat it, take proper rest and supplement nutrition, so that it is possible to recover in a short time. Tea is not only a favorite drink of modern people, but tea also has certain pharmacological effects. Selecting the species to drink is also very good for the maintenance of human organs. It is very beneficial. The caffeine contained in tea has an exciting effect on the human body. After drinking it, it can cause an increase in basal metabolism (the most prominent of which are an increase in blood pressure and an increase in heart rate). Therefore, the more tea you drink, the better. Generally speaking, 1-2 times a day, 2-3 grams each time, is more appropriate. There is a consensus in the scientific community that regular drinking of green tea is good for health, but a new study shows that drinking green tea must be in moderation, otherwise it will be harmful to the body. Let’s introduce some liver-nourishing and liver-protecting teas. These liver-protecting teas are very beneficial to their health:

The "polyphenols" contained in green tea can prevent heart disease and cancer. However, drinking a large amount of green tea and inhaling excessive "polyphenols" can cause damage to the liver and kidneys. People shouldn't panic about this, but those who consume green tea supplements may run into some trouble. It is more appropriate to drink 10 cups of green tea every day. He said the problem mainly lies in green tea additives, which contain 50 times the amount of "polyphenols" in a cup of green tea.

Regarding the issue of drinking tea, experiments have shown that green tea has anticoagulant, prevent platelet adhesion and aggregation and reduce leukocyte decline and other effects of promoting blood circulation and removing blood stasis. "Compendium of Materia Medica" records: "Drinking tea can make people think better, lie down less, lighten their bodies, and improve their eyesight", "it can facilitate urination and remove heat". If the liver disease is severe due to heat or both dampness and heat, and heat is the main factor, tea can be used to relieve irritability and quench thirst, relieve greasiness and soothe the mind.

What is the best tea to drink to nourish and protect the liver

Chrysanthemum tea: Chrysanthemum has a sweet and bitter taste and a slightly cold nature; it has the functions of dispersing wind and clearing away heat, detoxifying and anti-inflammation, clearing the liver and improving eyesight, nourishing the liver and protecting the liver. It has a good auxiliary effect on diseases such as hyperactivity of liver yang, liver fire and eye diseases, and is a good product for nourishing and protecting the liver.

Wolfberry tea: Contains carotene, niacin, linoleic acid, taro base and a variety of free amino acids, vitamins, and trace elements. It can enter the liver, kidneys, and lung meridians. It has the effects of nourishing the liver and kidneys, improving eyesight, and moisturizing the blood. Regular drinking in moderation can also promote blood circulation, promote cell regeneration, reduce blood cholesterol levels, and prevent arterial cirrhosis, which is also extremely beneficial to the maintenance of the liver.

Pu'er tea: It is the type of tea that contains the most tea polyphenols. It has many functions such as helping digestion, warming the stomach, improving eyesight, anti-toxic, anti-cancer, lowering blood sugar, inhibiting bacteria and anti-inflammation, lowering lipids, preventing arteriosclerosis, etc. It is beneficial to reduce fat accumulation in the liver, reduce liver burden, and prevent the occurrence of cirrhosis.

Honeysuckle tea: It has the functions of clearing heat and detoxifying, stimulating menstruation and activating meridians, anti-viral, clearing the liver and improving eyesight, calming the liver and cooling blood, sterilizing and relieving itching, and strengthening defense function. It is a good product to nourish and protect the liver in spring.

Yinchen tea: It has the effects of clearing dampness and heat, protecting the liver, lowering enzymes, clearing the liver, promoting gallbladder, and reducing jaundice. It is also a good product for nourishing and protecting the liver. It is especially suitable for people with elevated transaminases and bilirubin and those with signs of strong liver fire.

Others: Chicken bone tea has the effects of clearing away heat and detoxifying, soothing the liver and relieving pain; Gynostemma pentaphyllum tea has pharmacological effects such as inhibiting tumor cell proliferation, protecting the liver, resisting gastric ulcers, and regulating lipid metabolism. Moderate drinking can also achieve the purpose of nourishing and protecting the liver.

　(Editor: Bonnie)

Previous：Why don’t you recommend drinking Pu’er tea in the morning?

Next：If you don’t want to be old, go have tea!